Meditation & Yoga Programs

CURRENT PROGRAMS

CURRENT PROGRAMS ∙

New Year Kundalini Yoga Challenge
$125.00

This 5 week series will focus on a different theme each week in order to help you better manage your energy, focus and feelings.

Week One: Motivation and Commitment

Week Two: Focus and Feeling

Week Three: Stuck and Sticky Energy

Week Four: Strength and Stamina

Week Five: Calm and Presence

Each class will be one hour long from 6amPST to 7amPST. They will be recorded on zoom and then available to watch all week for self practice.

Begins January 6th

Ends February 3rd

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Classes and Private Sessions

Book a private class with Marika catered to your specific needs, or join her in studio for a group class.

Past Programs