Radiance - A 14 Day Kundalini Yoga Intensive
Starts Thursday June 1st
In this Kundalini intensive we will practice for 50 minutes everyday. This Kriya (the set of postures and movement) will focus on joy, tranquility, energy and the power to lift yourself up and those around you. The theme of Radiance will use a meditation to help you shine your light. The practice will be fun, aerobic and strengthening. If you are looking to get more energy in the mornings, have focus and stamina throughout the day this challenge is for you.
Live on zoom everyday at 6:00am PST. Classes will be recorded but highly recommended to attend them live.
Starts Thursday June 1st
In this Kundalini intensive we will practice for 50 minutes everyday. This Kriya (the set of postures and movement) will focus on joy, tranquility, energy and the power to lift yourself up and those around you. The theme of Radiance will use a meditation to help you shine your light. The practice will be fun, aerobic and strengthening. If you are looking to get more energy in the mornings, have focus and stamina throughout the day this challenge is for you.
Live on zoom everyday at 6:00am PST. Classes will be recorded but highly recommended to attend them live.
Starts Thursday June 1st
In this Kundalini intensive we will practice for 50 minutes everyday. This Kriya (the set of postures and movement) will focus on joy, tranquility, energy and the power to lift yourself up and those around you. The theme of Radiance will use a meditation to help you shine your light. The practice will be fun, aerobic and strengthening. If you are looking to get more energy in the mornings, have focus and stamina throughout the day this challenge is for you.
Live on zoom everyday at 6:00am PST. Classes will be recorded but highly recommended to attend them live.