The Circle of Change - A Gathering Space for Women Exploring Perimenopause
Begins Tuesday March 11th 2025 at 730pm PST 6 weeks
75 minutes per week.
Ends Tuesday April 15th 2025
This 6 week program will be a space for women who are approaching perimenopause, in the middle of it or have come through. The intention is to gather, share, listen, learn, speak freely and unfiltered around all that is this transition. It will be one part informative, covering topics such as mood, physical changes, diet, movement, HRT and the metamorphosis of what this time of life can bring you. The main intention is to be in community alongside others who are navigating this transformation. All our welcome. This is a space for honesty, compassion, vulnerability, truth and open dialogue. It isn’t about telling you what or what not to do.
Week 1: The Transition
Week 2: The Emotions
Week 3: The Changing Body
Week 4: Relationships & Identity Shifts
Week 5: Pleasure & Power
Week 6: Integration & Moving Forward
There will also be a opportunity to continue working in the group environment with an ongoing monthly call as an add on. A future retreat will also be announced at a later date.
Begins Tuesday March 11th 2025 at 730pm PST 6 weeks
75 minutes per week.
Ends Tuesday April 15th 2025
This 6 week program will be a space for women who are approaching perimenopause, in the middle of it or have come through. The intention is to gather, share, listen, learn, speak freely and unfiltered around all that is this transition. It will be one part informative, covering topics such as mood, physical changes, diet, movement, HRT and the metamorphosis of what this time of life can bring you. The main intention is to be in community alongside others who are navigating this transformation. All our welcome. This is a space for honesty, compassion, vulnerability, truth and open dialogue. It isn’t about telling you what or what not to do.
Week 1: The Transition
Week 2: The Emotions
Week 3: The Changing Body
Week 4: Relationships & Identity Shifts
Week 5: Pleasure & Power
Week 6: Integration & Moving Forward
There will also be a opportunity to continue working in the group environment with an ongoing monthly call as an add on. A future retreat will also be announced at a later date.
Begins Tuesday March 11th 2025 at 730pm PST 6 weeks
75 minutes per week.
Ends Tuesday April 15th 2025
This 6 week program will be a space for women who are approaching perimenopause, in the middle of it or have come through. The intention is to gather, share, listen, learn, speak freely and unfiltered around all that is this transition. It will be one part informative, covering topics such as mood, physical changes, diet, movement, HRT and the metamorphosis of what this time of life can bring you. The main intention is to be in community alongside others who are navigating this transformation. All our welcome. This is a space for honesty, compassion, vulnerability, truth and open dialogue. It isn’t about telling you what or what not to do.
Week 1: The Transition
Week 2: The Emotions
Week 3: The Changing Body
Week 4: Relationships & Identity Shifts
Week 5: Pleasure & Power
Week 6: Integration & Moving Forward
There will also be a opportunity to continue working in the group environment with an ongoing monthly call as an add on. A future retreat will also be announced at a later date.